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My mission is to help simplify the process of living a healthy life, without missing out on the fun stuff. At SWJ, we help you build healthy & sustainable habits that you will take with you for the rest of your life... so you never have to go on another diet again.

ABOUT

When you join Simplified with Jess you are joining a community of amazing individuals who are all working to get better.
”One of the most effective things you can do to build better habits is to join a culture where your desired behavior is the normal behavior. New habits seem achievable when you see others doing them every day.”
James Clear
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